Join Di the Yoga Witch for a gentle all-level family-friendly yoga in the park
Welcome, Witchlings, to Unveiling Your Inner Depths: A Shadow Work Journey. In this six-hour virtual workshop, we'll dive deep into the often-hidden aspects of ourselves – our shadow. Through guided meditation, introspective journaling, and supportive discussion, we'll gently explore, understand, and integrate these parts, moving towards greater wholeness and self-acceptance. Remember, this is a safe and sacred space for growth and healing.
Ninety minute one-on-one session with Di. We will spend 15-30 minutes discussing what you are looking to get out of the session, and 45 minutes doing yoga with a 15 minute guided meditation
Spend about 15 minutes discussing what you want to achieve with your session and 45 minutes of yoga.
Join Di for a guided meditation or yoga nidra asana in the park. Bring a yoga mat and maybe a light blanket